{"id":1624,"date":"2024-11-17T22:01:00","date_gmt":"2024-11-17T14:01:00","guid":{"rendered":"\/\/m.relmradio.com\/?p=1624"},"modified":"2024-11-18T20:08:02","modified_gmt":"2024-11-18T12:08:02","slug":"%e7%9d%a1%e7%9c%a0%e4%b8%8d%e8%b6%b3%e7%9a%84%e4%ba%ba%ef%bc%8c%e5%a4%a7%e8%84%91%e5%8f%af%e4%bb%a5%e6%af%94%e5%90%8c%e9%be%84%e4%ba%ba%e8%80%81%e8%bf%913%e5%b2%81","status":"publish","type":"post","link":"\/\/m.relmradio.com\/?p=1624","title":{"rendered":"\u7761\u7720\u4e0d\u8db3\u7684\u4eba\uff0c\u5927\u8111\u53ef\u4ee5\u6bd4\u540c\u9f84\u4eba\u8001\u8fd13\u5c81"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1439\" src=\"\/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/getty-images-RKEdojANUv4-unsplash-scaled.jpg\" alt=\"\" class=\"wp-image-1623\" style=\"width:600px\" srcset=\"\/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/getty-images-RKEdojANUv4-unsplash-scaled.jpg 2560w, \/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/getty-images-RKEdojANUv4-unsplash-300x169.jpg 300w, \/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/getty-images-RKEdojANUv4-unsplash-1024x576.jpg 1024w, \/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/getty-images-RKEdojANUv4-unsplash-768x432.jpg 768w, \/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/getty-images-RKEdojANUv4-unsplash-1536x863.jpg 1536w, \/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/getty-images-RKEdojANUv4-unsplash-2048x1151.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\"><span style=\"color: rgb(153, 153, 153); font-size: 16px; letter-spacing: 1px;\">\u56fe\u7247\u6765\u6e90\uff1aUnsplash+<\/span><\/figcaption><\/figure><\/div>\n\n\n<strong style=\"color: rgb(153, 153, 153); font-size: 16px; letter-spacing: 1px; line-height: 200%;\"><br>\u64b0\u6587 | \u4e8c\u4e03<br>\u5ba1\u6821 | clefable<br><br><\/strong>\n\n\n\n<p>\u5728\u7406\u60f3\u7684\u60c5\u51b5\u4e0b\uff0c\u4e00\u540d\u8eab\u4f53\u72b6\u51b5\u5904\u4e8e\u5e73\u5747\u6c34\u5e73\u7684\u6210\u5e74\u4eba\uff0c\u6bcf\u665a\u5e94\u5f53\u62e5\u67097~8\u5c0f\u65f6\u7684\u4f18\u8d28\u7761\u7720\u3002\u7136\u800c\uff0c\u76f8\u6bd4\u4e8e\u7761\u8db38\u5c0f\u65f6\u7cbe\u795e\u8d77\u5e8a\uff0c\u53ef\u80fd\u8bb8\u591a\u4eba\u66f4\u719f\u6089\u7684\u662f\u88ab\u8feb\u6216\u4e3b\u52a8\u71ac\u591c\u540e\uff0c\u7b2c\u4e8c\u5929\u88ab\u95f9\u949f\u53eb\u9192\u65f6\uff0c\u5927\u8111\u660f\u660f\u6c89\u6c89\u7684\u4f53\u9a8c\u3002<\/p>\n\n\n\n<p>\u7136\u800c\u6700\u8fd1\u7684\u4e00\u9879\u7814\u7a76\u63d0\u9192\uff0c\u7761\u7720\u4e0d\u8db3\u7684\u5f71\u54cd\u8303\u56f4\u4e0d\u6b62\u7b2c\u4e8c\u5929\u65e9\u4e0a\uff1a\u6700\u8fd1\u53d1\u8868\u4e8e\u300a\u795e\u7ecf\u75c5\u5b66\u300b\uff08<em>Neurology<\/em>\uff09\u7684\u4e00\u9879\u7814\u7a76\u6307\u51fa\uff0c\u957f\u671f\u7761\u7720\u4e0d\u8db3\uff0c\u4e0e\u4e2d\u5e74\u65f6\u7684\u5927\u8111\u8870\u8001\u6709\u5173\u3002\u7761\u7720\u8d28\u91cf\u6700\u5dee\u7684\u4eba\uff0c<strong>\u5927\u8111\u751a\u81f3\u53ef\u80fd\u6bd4\u540c\u9f84\u4eba\u8870\u8001\u8fd13\u5c81<\/strong>\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);\"><span style=\"font-size: 24px; text-decoration: overline; caret-color: rgb(8,124,186); color: rgb(8,124,186);\"><br><br><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>\u5927\u8111\u8870\u8001<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/span><\/mark><\/strong><\/p>\n\n\n\n<p>\u201c\u5728\u5df2\u6709\u7814\u7a76\u4e2d\uff0c\u7761\u7720\u95ee\u9898\u5f80\u5f80\u4e0e<strong>\u8001\u5e74\u751f\u6d3b\u4e2d\u7684\u601d\u7ef4\u548c\u8bb0\u5fc6\u80fd\u529b\u4e0d\u4f73\u6709\u5173<\/strong>\uff0c\u8fd8\u4f1a\u589e\u52a0\u4eba\u4eec\u60a3\u4e0a\u75f4\u5446\u75c7\u7684\u98ce\u9669\uff0c\u201d\u7f8e\u56fd\u52a0\u5dde\u5927\u5b66\u65e7\u91d1\u5c71\u5206\u6821\u7684\u795e\u7ecf\u5b66\u5bb6\u3001\u8fd9\u7bc7\u8bba\u6587\u7684\u7b2c\u4e00\u4f5c\u8005Cl\u00e9mence Cavaill\u00e8s\u8fd9\u6837\u89e3\u91ca\u9053\u3002\u4f46\u5728\u7814\u7a76\u4e2d\uff0c\u4ed6\u4eec\u53d1\u73b0\u7761\u7720\u4e0d\u8db3\u7684\u5f71\u54cd\u53ef\u80fd\u4f1a\u66f4\u65e9\u51fa\u73b0\uff1a\u201c\u7ed3\u679c\u8868\u660e\uff0c\u7761\u7720\u4e0d\u8db3\u4e0e\u65e9\u5728\u4e2d\u5e74\u65f6\u5927\u8111\u989d\u5916\u8001\u5316\u8fd13\u5c81\u6709\u5173\u3002\u201d<\/p>\n\n\n\n<p>\u7814\u7a76\u8005\u89c2\u5bdf\u4e86589\u540d\u5e73\u5747\u5e74\u9f84\u4e3a40\u5c81\u7684\u4eba\u3002\u5728\u7814\u7a76\u5f00\u59cb\u65f6\uff0c\u53c2\u4e0e\u8005\u9700\u8981\u586b\u5199\u4e00\u4efd\u5173\u4e8e\u81ea\u5df1\u7761\u7720\u8d28\u91cf\u7684\u8c03\u67e5\u95ee\u5377\uff0c\u95ee\u9898\u5305\u62ec\uff1a<strong>\u60a8\u7ecf\u5e38\u4f1a\u96be\u4ee5\u5165\u7761\u5417\uff1f\u60a8\u4e00\u665a\u4e0a\u901a\u5e38\u9192\u6765\u51e0\u6b21\uff1f\u60a8\u4f1a\u7ecf\u5e38\u8fc7\u65e9\u5730\u9192\u6765\u5417\uff1f<\/strong><\/p>\n\n\n\n<p>\u6839\u636e\u8fd9\u4e9b\u95ee\u9898\uff0c\u7814\u7a76\u8005\u603b\u7ed3\u4e86\u4e0d\u826f\u7761\u7720\u72b6\u6001\u76846\u79cd\u7279\u5f81\uff0c\u5305\u62ec\uff1a\u7761\u7720\u65f6\u95f4\u77ed\u3001\u7761\u7720\u8d28\u91cf\u5dee\u3001\u5165\u7761\u56f0\u96be\u3001\u8fc7\u65e9\u6e05\u9192\u3001\u7761\u7720\u4e0d\u8fde\u7eed\uff0c\u4ee5\u53ca\u767d\u5929\u603b\u611f\u5230\u56f0\u3002\u53c2\u4e0e\u8005\u6839\u636e\u51fa\u73b0\u8fd9\u4e9b\u7761\u7720\u7279\u5f81\u7684\u6570\u91cf\uff0c\u88ab\u5206\u6210\u4e86\u4e09\u4e2a\u7ec4\u3002\u5728\u7814\u7a76\u521a\u5f00\u59cb\u7684\u65f6\u5019\uff0c70%\u7684\u53c2\u4e0e\u8005\u53ea\u6709\u4e00\u79cd\u6216\u6ca1\u6709\u8fd9\u4e9b\u7761\u7720\u95ee\u9898\u7279\u5f81\uff08\u4f4e\u7ec4\uff09\uff0c22%\u7684\u4eba\u5177\u67092~3\u4e2a\u7279\u5f81\uff08\u4e2d\u95f4\u7ec4\uff09\uff0c\u800c8%\u7684\u53c2\u4e0e\u8005\uff0c\u4e0d\u5e78\u5177\u67093\u4e2a\u4ee5\u4e0a\u7684\u7279\u5f81\uff08\u9ad8\u7ec4\uff09\u2014\u2014\u4ed6\u4eec\u662f\u7761\u7720\u95ee\u9898\u6700\u5927\u7684\u4eba\u7fa4\u3002<\/p>\n\n\n\n<p>\u57285\u5e74\u540e\uff0c\u7814\u7a76\u8005\u7ee7\u7eed\u5411\u53c2\u4e0e\u8005\u53d1\u9001\u8c03\u67e5\u95ee\u5377\uff0c\u4e86\u89e3\u4ed6\u4eec\u7761\u7720\u8d28\u91cf\u7684\u53d8\u5316\u3002\u800c\u572815\u5e74\u540e\uff0c\u7814\u7a76\u8005\u901a\u8fc7\u78c1\u5171\u632f\u6210\u50cf\uff08MRI\uff09\u548c\u673a\u5668\u5b66\u4e60\u6765\u8bc4\u4f30\u6bcf\u4f4d\u53c2\u4e0e\u8005\u7684\u5927\u8111\u72b6\u6001\uff0c\u5305\u62ec\u4ed6\u4eec\u7684\u5927\u8111\u5e74\u9f84\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"\/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/640-1-8.png\" alt=\"\" class=\"wp-image-1621\" style=\"width:600px\" srcset=\"\/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/640-1-8.png 600w, \/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/640-1-8-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><span style=\"color: rgb(153, 153, 153); font-size: 16px; letter-spacing: 1px;\">\u56fe\u7247\u6765\u6e90\uff1aUnsplash<\/span><\/figcaption><\/figure><\/div>\n\n\n<p>\u5728\u6392\u9664\u4e86\u5e74\u9f84\u3001\u6027\u522b\u3001\u9ad8\u8840\u538b\u548c\u7cd6\u5c3f\u75c5\u7b49\u53ef\u80fd\u7684\u5f71\u54cd\u56e0\u7d20\u540e\uff0c\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u4ee5\u7761\u7720\u95ee\u9898\u6700\u5c11\uff0c\u4e5f\u5c31\u662f\u4f4e\u7ec4\u7684\u4eba\u4f5c\u4e3a\u53c2\u7167\uff0c\u4e2d\u95f4\u7ec4\u7684\u5e73\u5747\u5927\u8111\u5e74\u9f84\u8001\u4e861.6\u5c81\uff0c\u800c\u7761\u7720\u95ee\u9898\u6700\u591a\u7684\u7ec4\uff08\u9ad8\u7ec4\uff09\u7684\u5e73\u5747\u5927\u8111\u5e74\u9f84\u589e\u52a0\u4e86<strong>2.6\u5c81<\/strong>\u3002\u5728\u5f53\u521d\u76846\u4e2a\u7279\u5f81\u4e2d\uff0c<strong>\u7761\u7720\u8d28\u91cf\u5dee\u3001\u5165\u7761\u56f0\u96be\u3001\u7761\u7720\u4e0d\u8fde\u7eed\u548c\u8fc7\u65e9\u9192\u6765<\/strong>\u4e0e\u5927\u8111\u5e74\u9f84\u589e\u52a0\u660e\u663e\u76f8\u5173\uff0c\u5c24\u5176\u662f\u5f53\u4eba\u4eec\u57285\u5e74\u5185\u6301\u7eed\u5b58\u5728\u8fd9\u4e9b\u95ee\u9898\u65f6\u3002<\/p>\n\n\n\n<p>\u9700\u8981\u8bf4\u660e\u7684\u662f\uff1a\u8be5\u7814\u7a76<strong>\u5e76\u672a<\/strong>\u8bc1\u660e\u7761\u7720\u4e0d\u8db3\u4f1a\u52a0\u901f\u5927\u8111\u8870\u8001\uff0c\u5b83\u53ea\u663e\u793a\u4e86\u7761\u7720\u8d28\u91cf\u5dee\u4e0e\u5927\u8111\u8870\u8001\u8ff9\u8c61\u4e4b\u95f4<strong>\u5b58\u5728\u5173\u7cfb<\/strong>\u3002\u4f46\u7814\u7a76\u8005\u4f9d\u7136\u8868\u793a\uff0c\u8fd9\u4e00\u53d1\u73b0\u5f3a\u8c03\u4e86\u4f18\u8d28\u7761\u7720\u7684\u91cd\u8981\u6027\uff0c\u826f\u597d\u7684\u7761\u7720\u5bf9\u5927\u8111\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);\"><span style=\"font-size: 24px; text-decoration: overline; caret-color: rgb(8,124,186); color: rgb(8,124,186);\"><br><br><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>\u7761\u4e2a\u597d\u89c9<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/span><\/mark><\/strong><\/p>\n\n\n\n<p>\u5df2\u7ecf\u6709\u5927\u91cf\u7814\u7a76\u5c55\u793a\u4e86\u7761\u7720\u4e0d\u8db3\u7684\u6f5c\u5728\u5371\u5bb3\uff0c\u6700\u76f4\u89c2\u7684\u5c31\u662f\u5f71\u54cd\u8ba4\u77e5\u529f\u80fd\u3002\u8bb8\u591a\u4eba\u4e00\u5b9a\u6709\u8fc7\u8fd9\u6837\u7684\u4f53\u9a8c\uff0c\u5728\u5934\u4e00\u5929\u71ac\u5230\u51cc\u6668\u4e24\u4e09\u70b9\u540e\uff0c\u7b2c\u4e8c\u5929\u5de5\u4f5c\u65f6\u611f\u5230\u96be\u4ee5\u96c6\u4e2d\u6ce8\u610f\u529b\u3002\u5728\u8fd9\u79cd\u72b6\u6001\u4e0b\uff0c\u66f4\u5bb9\u6613\u51fa\u73b0\u5224\u65ad\u5931\u8bef\u3001\u51b3\u7b56\u9519\u8bef\uff0c\u6216\u662f\u53cd\u5e94\u901f\u5ea6\u53d8\u6162\u3002<\/p>\n\n\n\n<p>\u4f46\u66f4\u53ef\u6015\u7684\u662f\uff0c\u7761\u7720\u4e0d\u8db3\u7684\u4eba\u4e5f<strong>\u66f4\u4e0d\u5bb9\u6613\u610f\u8bc6\u5230\u7f3a\u89c9\u5bf9\u81ea\u5df1\u8ba4\u77e5\u80fd\u529b\u7684\u5f71\u54cd<\/strong>\u3002\u57282003\u5e74\u7684\u4e00\u9879\u7814\u7a76\u91cc\uff0c\u7814\u7a76\u8005\u6d4b\u8bd5\u4e8648\u540d\u5065\u5eb7\u6210\u5e74\u4eba\uff0c\u8fde\u7eed14\u5929\u5c06\u7761\u7720\u65f6\u957f\u9650\u5236\u5728\u6bcf\u665a8\u5c0f\u65f6\u30016\u5c0f\u65f6\u62164\u5c0f\u65f6\u540e\u7684\u8ba4\u77e5\u80fd\u529b\u3002\u7ed3\u679c\u663e\u793a\uff0c\u6bcf\u665a\u53ea\u77616\u4e2a\u5c0f\u65f6\u6216\u66f4\u5c11\u7684\u53c2\u4e0e\u8005\u5728\u6240\u6709\u4efb\u52a1\u7684\u8ba4\u77e5\u8868\u73b0\u90fd\u6709\u663e\u8457\u4e0b\u964d\u3002\u7136\u800c\uff0c\u5f53\u8981\u6c42\u53c2\u4e0e\u8005\u8bc4\u4f30\u81ea\u5df1\u6709\u591a\u4e0d\u6e05\u9192\u65f6\uff0c\u4ed6\u4eec\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u6ca1\u6709\u610f\u8bc6\u5230\u81ea\u5df1\u7684\u8ba4\u77e5\u7f3a\u9677\u6b63\u5728\u968f\u7740\u7761\u7720\u65f6\u95f4\u9650\u5236\u800c\u7d2f\u79ef\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"\/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/640-2-8.png\" alt=\"\" class=\"wp-image-1622\" style=\"width:600px\" srcset=\"\/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/640-2-8.png 600w, \/\/m.relmradio.com\/wp-content\/uploads\/2024\/11\/640-2-8-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><span style=\"color: rgb(153, 153, 153); font-size: 16px; letter-spacing: 1px;\">\u56fe\u7247\u6765\u6e90\uff1aUnsplash<\/span><\/figcaption><\/figure><\/div>\n\n\n<p>\u4f5c\u4e3a\u4e00\u9879\u5360\u636e\u6211\u4eec1\/3\u751f\u547d\u65f6\u957f\u7684\u8fc7\u7a0b\uff0c\u7761\u7720\u4e5f\u4f1a\u5bf9\u5168\u8eab\u4ea7\u751f\u5f71\u54cd\u3002\u5df2\u7ecf\u6709\u8bb8\u591a\u7814\u7a76\u6307\u51fa\uff0c\u4f4e\u8d28\u91cf\u7761\u7720\u4e0e\u80a5\u80d6\u3001\u5fc3\u810f\u75c5\u3001\u7cd6\u5c3f\u75c5\u548c\u8fc7\u65e9\u6b7b\u4ea1\u6709\u5173\u3002\u53d1\u8868\u4e8e<em>PLOS Medicine<\/em>\u7684\u4e00\u9879\u7814\u7a76\u5c31\u66fe\u8c03\u67e5\u4e867000\u591a\u540d50~70\u5c81\u7684\u82f1\u56fd\u516c\u52a1\u4eba\u5458\uff0c\u8ffd\u8e2a\u4e86\u4ed6\u4eec25\u5e74\u5185\u5fc3\u810f\u75c5\u3001\u7cd6\u5c3f\u75c5\u7b49\u6162\u6027\u75c5\u7684\u53d1\u75c5\u60c5\u51b5\u3002\u7ed3\u679c\u663e\u793a\uff0c50\u591a\u5c81\u65f6\uff0c\u5e73\u5747\u6bcf\u665a\u7761\u7720\u65f6\u95f4\u4e0d\u8d85\u8fc75\u5c0f\u65f6\u7684\u4eba\u548c\u77617\u5c0f\u65f6\u7684\u4eba\u76f8\u6bd4\uff0c\u572825\u5e74\u5185\u88ab\u8bca\u65ad\u51fa<strong>\u6162\u6027\u75c5\u7684\u51e0\u7387\u9ad820%<\/strong>\uff0c\u60a3\u81f3\u5c112\u79cd\u6162\u6027\u75c5\u7684\u51e0\u7387\u4f1a\u589e\u52a040%\uff0c\u6b7b\u4ea1\u7387\u589e\u52a025%\u3002\u603b\u4f53\u4e0a\uff0c50\uff5e70\u5c81\u65f6\u6bcf\u665a\u7761\u4e0d\u8d85\u8fc75\u5c0f\u65f6\u4e0e\u591a\u53d1\u75c5\u98ce\u9669\u589e\u52a030%\uff5e40%\u6709\u5173\u3002<\/p>\n\n\n\n<p>\u5728\u6700\u4e25\u91cd\u7684\u60c5\u51b5\u4e0b\uff0c\u6781\u7aef\u7761\u7720\u5265\u593a\u4e5f\u53ef\u4ee5\u76f4\u63a5\u5bfc\u81f4\u6b7b\u4ea1\u30022023\u5e7411\u6708\uff0c\u5317\u4eac\u751f\u547d\u79d1\u5b66\u7814\u7a76\u6240\u548c\u6e05\u534e\u5927\u5b66\u751f\u7269\u533b\u5b66\u4ea4\u53c9\u7814\u7a76\u9662\u7684\u7814\u7a76\u8005\u5728\u300a\u7ec6\u80de\u300b\uff08<em>Cell<\/em>\uff09\u53d1\u8868\u7684\u7814\u7a76\u4e2d\uff0c\u7814\u7a76\u8005\u8ba9\u5c0f\u9f20\u572896%\u7684\u65f6\u95f4\u91cc\u4fdd\u6301\u6e05\u9192\u30024\u5929\u4e4b\u540e\uff0c\u5c0f\u9f20\u5168\u90e8\u51fa\u73b0\u4e86\u4e25\u91cd\u708e\u75c7\uff0c\u7ea680%\u7684\u5c0f\u9f20\u6b7b\u4ea1\u3002\u7814\u7a76\u663e\u793a\uff0c\u5728\u7761\u7720\u5265\u593a\u7684\u8fc7\u7a0b\u4e2d\uff0c\u5c0f\u9f20\u8840\u6db2\u4e2d\u4fc3\u708e\u6027\u7684\u7ec6\u80de\u56e0\u5b50\u548c\u8d8b\u5316\u56e0\u5b50\u4f1a\u8fc5\u901f\u79ef\u7d2f\u3002\u8fd9\u4e9b\u5206\u5b50\u4f1a\u8ba9\u4e2d\u6027\u7c92\u7ec6\u80de\u4ece\u9aa8\u9ad3\u8fdb\u5165\u8840\u6db2\u4e2d\uff0c\u5bfc\u81f4\u5c0f\u9f20\u51fa\u73b0\u4e2d\u6027\u7c92\u7ec6\u80de\u589e\u591a\u75c7\u3002\u800c\u968f\u7740\u8fd9\u4e9b\u5206\u5b50\u7684\u6301\u7eed\u6027\u79ef\u7d2f\uff0c\u5c0f\u9f20\u4f1a\u51fa\u73b0\u7531<strong>\u7ec6\u80de\u56e0\u5b50\u98ce\u66b4<\/strong>\u8bf1\u53d1\u7684\u591a\u5668\u5b98\u529f\u80fd\u969c\u788d\u7efc\u5408\u5f81\uff0c\u5e76\u6700\u7ec8\u56e0\u6b64\u6b7b\u4ea1\u3002<\/p>\n\n\n\n<p>\u5982\u4f55\u7761\u4e2a\u597d\u89c9\uff1f\u54c8\u4f5b\u533b\u5b66\u9662\u7684\u52a9\u7406\u6559\u6388Rebecca Robbins\u7ed9\u51fa\u4e86\u4ee5\u4e0b\u51e0\u70b9\u5efa\u8bae\uff0c\u6216\u8bb8\u53ef\u4ee5\u4f5c\u4e3a\u4f60\u7684\u53c2\u8003\uff1a\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4fdd\u6301\u7a33\u5b9a\u7684\u7761\u7720\u65f6\u95f4\uff1a\u89c4\u5f8b\u7684\u7761\u7720\u65f6\u95f4\u6709\u52a9\u4e8e\u66f4\u5feb\u5165\u7761\uff0c\u4e5f\u6709\u52a9\u4e8e\u4fdd\u6301\u8fde\u7eed\u7684\u7761\u7720\uff1b<\/li>\n\n\n\n<li>\u5982\u6709\u9700\u8981\uff0c\u53ef\u4ee5\u5348\u7761\u4e00\u4f1a\uff1a\u4f46\u5348\u7761\u65f6\u95f4\u8fc7\u957f\uff08\u8d85\u8fc790\u5206\u949f\uff09\u53ef\u80fd\u4f1a\u5f71\u54cd\u665a\u4e0a\u7684\u7761\u7720\uff0c\u5c24\u5176\u662f\u5728\u665a\u4e0a\u5165\u7761\u56f0\u96be\u7684\u4eba\uff1b<\/li>\n\n\n\n<li>\u9650\u5236\u7761\u524d\u5496\u5561\u56e0\u3001\u9152\u7cbe\u7684\u6444\u5165\u91cf\uff0c\u4e5f\u4e0d\u8981\u5438\u70df\uff1a\u5c3c\u53e4\u4e01\u53ef\u4ee5\u4f7f\u795e\u7ecf\u5174\u594b\uff0c\u800c\u5496\u5561\u56e0\u7684\u4f5c\u7528\u65f6\u95f4\u53ef\u4ee5\u6301\u7eed\u66f4\u4e45\uff0c\u867d\u7136\u6709\u4eba\u611f\u89c9\u81ea\u5df1\u559d\u9152\u540e\u80fd\u66f4\u5feb\u5165\u7761\uff0c\u4f46\u9152\u7cbe\u4f1a\u964d\u4f4e\u7761\u7720\u8d28\u91cf\uff1b<\/li>\n\n\n\n<li>\u5982\u679c\u5728\u591c\u95f4\u9192\u6765\uff0c\u4e0d\u8981\u67e5\u770b\u65f6\u95f4\uff0c\u5c24\u5176\u4e0d\u8981\u7528\u624b\u673a\u67e5\u770b\u65f6\u95f4\uff1a\u67e5\u770b\u65f6\u95f4\u7684\u52a8\u4f5c\u4f1a\u589e\u52a0\u5524\u9192\u7684\u7a0b\u5ea6\uff0c\u5e76\u5ef6\u957f\u6e05\u9192\u65f6\u95f4\uff0c\u800c\u7535\u5b50\u8bbe\u5907\u660e\u4eae\u7684\u5149\u7ebf\u4f1a\u5411\u5927\u8111\u201c\u53d1\u9001\u8b66\u62a5\u201d\u3002<\/li>\n<\/ul>\n\n\n\n<p><em>\u770b\u5b8c\u8fd9\u7bc7\u6587\u7ae0\uff0c\u5c31\u653e\u4e0b\u624b\u673a\u51c6\u5907\u5165\u7761\u5427\u3002<\/em><\/p>\n\n\n\n<strong style=\"color: rgb(153, 153, 153); font-size: 16px; letter-spacing: 1px; line-height: 200%;\"><br>\u53c2\u8003\u94fe\u63a5\uff1a<br>https:\/\/www.eurekalert.org\/news-releases\/1061921<br>https:\/\/www.healthline.com\/health-news\/poor-sleep-midlife-faster-brain-aging<br>https:\/\/www.jneurosci.org\/content\/43\/12\/2168.full<br>https:\/\/pubmed.ncbi.nlm.nih.gov\/12683469\/<br>https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.1004109<br><\/strong>\n","protected":false},"excerpt":{"rendered":"<p>\u5feb\u7761\u5427\u3002<\/p>\n","protected":false},"author":3,"featured_media":1623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5],"tags":[187,151],"class_list":["post-1624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lead","category-health","tag-187","tag-151"],"_links":{"self":[{"href":"\/\/m.relmradio.com\/index.php?rest_route=\/wp\/v2\/posts\/1624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/\/m.relmradio.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/\/m.relmradio.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/m.relmradio.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"\/\/m.relmradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1624"}],"version-history":[{"count":1,"href":"\/\/m.relmradio.com\/index.php?rest_route=\/wp\/v2\/posts\/1624\/revisions"}],"predecessor-version":[{"id":1625,"href":"\/\/m.relmradio.com\/index.php?rest_route=\/wp\/v2\/posts\/1624\/revisions\/1625"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/m.relmradio.com\/index.php?rest_route=\/wp\/v2\/media\/1623"}],"wp:attachment":[{"href":"\/\/m.relmradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/m.relmradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1624"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/m.relmradio.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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